About

 
 

Victor Ramos, MS, CN, CISSN

Victor Ramos understands firsthand the significant impact that proper nutrition and exercise has on health and self-confidence. Throughout his life he tried the abundance of mainstream diets, fads, and diet pills that promised results. Despite these attempts, his health, confidence, and weight continued to suffer. By the age of 18 he was 300 pounds and had a BMI of 40+, high blood pressure, and pre-diabetes. Fed-up with all the conflicting information in the media and diet books, he was determined to educate himself and understand, scientifically, how nutrition and exercise impact the mind and body.

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2625 Martin Way East, A
Olympia, WA 98506

971-333-1067

 

Today, he holds his Bachelor’s and Master’s degree in Nutrition from Bastyr University. During his years in school, Victor became certified by the American College of Sports Medicine as a Personal Trainer and worked his way to a Master Trainer. He also holds a Sports Nutritionist certificate by the International Society of Sports Nutrition and is a Washington State Certified Nutritionist.

Having overcome his own health and body weight challenges and being in the rare 5% of people who lose weight (100 pounds) and keep it off for more than 5 years, Victor is equipped with the knowledge and mindset it takes to help people reach their health and weight loss goals.

Victor prescribes meal and exercise plans best suited for the particular goal of each client. Over the last 4 years as a master trainer he has helped clients lose thousands of pounds, build back their confidence, and live happier, healthier lives.