It seems as though every week there is a new “miracle” diet in the fitness world. From the ones that have stood the test of time such as the Atkins diet, to the new “magical” butter-in-your–coffee, detox tea’s, and juice cleanse diets. But, what about a plain and simple “can you lose weight without eating” diet? Is this possible?
My passion for weight loss and transforming other people's quality of life has inspired me to help as many people as possible. Ramos Nutrition was created to guide people on how to take control of their lives and master their health, fitness, and mindset so that they can live a life they love.